Zogulitsa

Kufotokozera Kwachidule:

Mafotokozedwe Akatundu:

Kupaka Kokwanira 100% Cotton Medical Sports Strapping / Athletic Adhesive Plaster Tape pafupifupi nthawi zonse imagwiritsidwa ntchito pogwiritsa ntchito njira yodutsana, pomwe mumayika koyamba "nangula" ndiyeno kumangirira pamwamba pa gawo loyamba lokwanira kuti ligwirizane ndi chithandizo chofunikira.Nthawi zambiri, sing'anga monga physiotherapist ndiye munthu wabwino kwambiri woti afunsane naye za njira zolondola zojambulira (kugwiritsa ntchito tepi molakwika sikungapereke chithandizo chilichonse chomwe sikungowononga ndalama koma kumapereka lingaliro labodza lachitetezo kuti chovulalacho chiwonongeke. ali ndi chitetezo).

Nthawi zambiri, tepi yolimba yamasewera imagwiritsidwa ntchito pambuyo povulala panthawi yamasewera.Ikagwiritsidwa ntchito moyenera, tepiyo imapereka chithandizo kuvulala kwa minofu ndi mitsempha, zomwe zimalola othamanga kubwerera ku masewera omwe amakonda kwambiri ndi chidaliro chochuluka.Phindu la tepi yamasewera ndikuti mutha kuletsa.